Parent information session Tonight, 7pm. Attendance strongly encouraged!

Coach Christie is getting everything ready for a great Spring 2010 season. Check the new Upcoming Practices & Events section for updates.

Pop Clinic - Girls Team

The Twin Cities’ women’s club ultimate team Pop is hosting an ULTIMATE FRISBEE
SKILLS clinic in on Saturday, April 18 from 9 a.m. to 1 p.m.

The clinic will combine drills to improve individual disc skills with short scrimmages. Pop
players will be on hand to provide lots of individual assistance. The Clinic is open to high
school girls’ ultimate players of all skill levels.

If you register in advance, the fee is $25 ($30 if you register at the door). The fee includes a Pop
Ultimate disc.

Participants should bring a light and dark shirt, cleats, a disc and a water bottle.

If you have questions contact Coach Christie, Coach Michelle or Jill (Clinic Organizer) at jillastrike@gmail.com.

Saturday Clinic

Reminder, there is a clinic this Saturday (April 4th) from 1pm - 4pm at the Swamp Fields. All players on the women's team and new players from the men's team are asked to participate.

Spring 2009 Boy's Information

Practice & Games

* Monday & Wednesday 3:15-5:15- Field Practice
* Thursday 5:00- 8:00pm - Games

Please see the MN State High League website for a full schedule of game dates.

Key Dates

* Week of March 16th- Parent's Meeting & Captain's Practice
* March 30th - Coach's practice begins
* April 9th- First Game
* May 9th & 10th - Hopkins Hustle Tournament (Hopkins, MN)
* May 16th & 17th - High School Western Championship Tournament (Blaine, MN)
* June 6th & 7th - High School State Championship (Maple Plain, MN)

Captains
Josh Lieberthal
Eli Witkin

Coach
Boy's head coach - Mike Berseth

Spring 2009 Girl's Information

Practice & Games

* Monday & Thursday 3:15-5:15- Field Practice
* Tuesday 5:00- 8:00pm - Games
* Wednesday 3:15-4:45- Track Practice

Please see the MN State High League website for a full schedule of game dates.

Key Dates

* March 10th- Captain's Meeting
* Week of March 16th- Parent's Meeting & Captain's Practice
* March 25th- UPA registration due
* March 30th - Coach's practice begins
* April 4th- Skill clinic and picnic
* April 7th- First Game
* May 9th & 10th - Hopkins Hustle Tournament (Hopkins, MN)
* May 16th & 17th - High School Western Championship Tournament (Blaine, MN)
* June 6th & 7th - High School State Championship (Maple Plain, MN)


Captains
Cassandra Lais
Kallie Doeden

Coaches
Girl's head coach - Christie Dosch
Girl's assistant coach - Michelle Lucius

General Equipment

White & Dark tee-shirt (jerseys on game days)
Cleats or running shoes
Water Bottle
Ultimate Frisbee Disc
Weather appropriate clothing

Notes:
Cleats: soccer cleats are most common, but football receiver cleats are also acceptable (generally $40- 100)

Ultimate Frisbee Disc: purchased at most sporting goods store for ~$10 (175 grams). Gotta Go Gotta Throw is selling Armstrong Logo discs for $8.

Game Jerseys: A light & dark jersey with matching shorts (~$80)